1-1 Coaching

 

 For purpose-led professionals and leaders looking for clarity, to create impact, and to be resilient. 

Is this you?

You're a purpose-led professional in the second half of your career, and something has shifted. Maybe it's burnout. Maybe it's a milestone birthday, a health wake-up call, or just the quiet exhaustion of autopilot. Whatever the trigger, you're standing at a choice point: carry on as you are, or take the pen and write what's next yourself.

Clients bring me things like:

  • Leadership — stepping into it fully, without apologising for taking up space

  • Resilience — a way of working that doesn't cost you everything

  • Big emotions — a real space to process, not perform through

  • Confidence & worthiness — showing up as you are, not the smaller version

  • Purpose & values — getting honest and aligning with what actually matters now

  • Vision & goals — a real direction for the next chapter, not a vague hope

  • Career transitions — choosing on purpose, not by default

The shape of the work

We don't start with strategy. We start with truth — naming what's really going on, out loud, often for the first time. From there, we look underneath it: the old stories about who you're allowed to be, and the strengths you've been dismissing as nothing special.

Once that's clear, the work moves into your body, not just your head — building real, felt confidence and boundaries you can actually hold, not just ones that sound good in theory.

Then it goes outward. You start showing up differently in the rooms that matter: speaking up, setting the boundary, taking the opportunity you'd have previously talked yourself out of.

And by the end, we're not just hoping it sticks — we're building the rhythms and self-trust that let you keep standing tall long after our work together ends.

 “Whether you think you can,
or you think you can’t - you’re right”

Henry Ford

  • "My sessions with Joey were an absolutely invaluable part of a total mindset shift I achieved around my own potential, my self-confidence and my ability to quieten the inner voices that so often got in my own way. It’s not hyperbole to say that I wouldn’t have turned my entire life around with her calm, holistic and kind support that helped me draw out my own leadership skills and arrive at the clarity of purpose I feel today"

    Louise Hazen

  • I couldn’t recommend working with Joey enough. In fact I have recommended working with Joey to a lot of people who need support with realising their goals and being supported along the way! Surely everyone could do with that! Joey brings so much thoughtfulness, compassion, and all-round good energy to every session. Working with Joey has helped me to think more clearly and positively, and to overcome day-to-day challenges so that I can more easily focus on the opportunities and on moving forward. I feel more confident and self-assured, and rather than drifting from day to day and job to job, I am more focussed on dreaming about the life I want to build, letting go of things that aren’t right, setting intentions, and working toward some exciting goals.

    Naomi Lawson

  • "When I was taking the jump to start up the Resilience Project and step into leadership, Joey offered me support. Coaching with Joey transformed this experience from one of fear, overwhelm and imposter syndrome to one of possibility, strength and gratitude. Not only did Joey’s coaching triple the impact of my work, but it also enabled me to squeeze out and drink all the joy and celebration that comes with pursing your passion. Joey is an exceptional person and she’ll allow your best self to shine through. Coaching will Joey will leave a fingerprint of my life forever."

    Katie Hodgetts, Executive Director at the Resilience Project

What you'll walk away with

By the end of our work together, you will:

  • Have moved meaningfully toward the goals you set on day one

  • Understand yourself better — what you need, and how you actually work best

  • Be operating from new mindsets, not just holding new information

  • Have made visible, practical shifts in how you lead, decide, and show up

  • Trust yourself to keep evolving, with or without a coach in the room

Every programme is built around you. We'll set direction together in our first session — but the sessions themselves stay responsive, adapting to what you need at each stage of the arc.

What to expect from me

  • A confidential space where you don't need a professional mask

  • Real challenge — I'll push you to think and act differently, not just nod along

  • Kindness, always, especially on the topics that are tender

  • To be genuinely heard, and acknowledged for the effort you're putting in

  • Full belief in your potential — I'll help you be braver than you'd be alone

The details

  • 6 months of coaching meeting every two weeks, virtually

  • Initial session: 2 hours, to set the goals that shape our work together

  • Following sessions: 75 minutes, working through your live challenges, ideas, and dreams

  • Between sessions: email support to celebrate wins and think through what's coming up

  • Monthly: a short reflection exercise to keep you honest about progress

This is for you if:

  • You're a purpose-led professional at a genuine inflection point

  • You're facing a challenge you can't quite crack solo

  • You have a vision for your life or work you'd love support building

  • You're open to doing things differently, not just thinking about it

  • You're ready to write the next chapter on your own terms

Ready to talk?

There's no perfect moment to start. Feeling stuck is reason enough. So is being ready for more. Most people just need someone in their corner as they turn the page.

Book your free 60-minute complimentary coaching session — no pressure, just a real conversation to see if we're a fit.