Category Archives: Uncategorized

What is burnout and why it matters

It’s possible ‘burnout’ has never crossed your mind. If that’s the case then great – good on you. And whatever you are doing to take care of yourself, just keep doing it! But for most of us the plain and simple fact is that burnout is a thing. You, or someone you know has probablyContinue Reading

Putting yourself first is NOT selfish

When you don’t know your own value, or you value others more, it’s really easy to put everyone else first. To prioritise their needs above yours, to say yes endlessly, to give everything you’ve got. Until there’s nothing left in the tank. Apparently, boundaries and self care are something a lot of people struggle with.Continue Reading

Copyright ©Joey Clifton 2014 | Website Design by Lisa McLoughlin Art

© Joey Clifton 2014-15 | Website Design by Lisa McLoughlin Art